Foundation: Blocks

[et_pb_section fb_built=”1″ admin_label=”section” module_id=”Intro” module_class=”Intro-Section” _builder_version=”3.22.3″ background_color=”#000000″ background_image=”https://secureservercdn.net/166.62.108.196/ezz.e3b.myftpupload.com/wp-content/uploads/2018/08/1000w-Janet-focused-overlay.png” custom_padding=”100px|0px|63px|0px|false|false” custom_padding_tablet=”0px||0px|” custom_padding_phone=”|||” transparent_background=”off” padding_mobile=”on” saved_tabs=”all”][et_pb_row custom_padding=”0px||0px|” custom_padding_tablet=”40px||0px|” custom_padding_phone=”40px|||” padding_mobile=”off” custom_margin=”|||” column_padding_mobile=”on” padding_1_phone=”0px||0px|” padding_2_phone=”0px||0px|” padding_1_last_edited=”on|phone” padding_2_last_edited=”on|phone” admin_label=”row” module_class=” et_pb_row_fullwidth” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” custom_margin_phone=”||0px|” custom_margin_last_edited=”on|phone” make_fullwidth=”on”][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.22.7″ text_font=”Arial|700|||||||” text_text_color=”#ffffff” text_font_size=”76px” text_font_size_phone=”66px” text_font_size_last_edited=”on|phone” text_line_height=”1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” custom_margin=”||0px|” custom_padding=”||13px” use_border_color=”off” border_style=”solid” locked=”off”] Foundation Skills [/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.22.7″ text_font=”Arial|700|||||||” text_text_color=”#ffffff” text_font_size=”55px” text_font_size_phone=”66px” text_font_size_last_edited=”on|phone” text_line_height=”1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” custom_margin=”||0px|” custom_padding=”||13px” use_border_color=”off” border_style=”solid”] Blocks [/et_pb_text][et_pb_divider color=”#e93947″ divider_weight=”6px” disabled_on=”on|on|off” _builder_version=”3.2″ height=”2″ custom_css_main_element=”width:210px; margin:0 auto; margin-bottom:0 !important;” hide_on_mobile=”on”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Courses” _builder_version=”3.22.3″ custom_padding=”0px|0px|100px|0px”][et_pb_row _builder_version=”3.22.7″][et_pb_column type=”4_4″ _builder_version=”3.22.7″][et_pb_text _builder_version=”3.22.7″] Blocks 1 – 10 are the Foundation Skills. The rest are variations or self-defense blocks. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”103px|0px|27px|0px|false|false” custom_margin=”|||” module_class=” et_pb_row_fullwidth” _builder_version=”3.22.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on”][et_pb_column type=”1_4″ _builder_version=”3.0.47″][et_pb_toggle title=”Self-Defense: Catch Blocks” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Star Trek Blocking Tip” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Self-Defense: Catch Blocks [/et_pb_toggle][et_pb_toggle title=”Self-Defense: Arrow Blocks” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Star Trek Blocking Tip” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Self-Defense: Arrow Blocks [/et_pb_toggle][et_pb_toggle title=”Pike Back-2-Front Kick” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Star Trek Blocking Tip” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Pike Back-2-Front Kick [/et_pb_toggle][et_pb_toggle title=”Pike Back-7 Block 2-3-2-Switch Knee” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Star Trek Blocking Tip” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Pike Back-7 Block 2-3-2-Switch Knee [/et_pb_toggle][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″][et_pb_toggle title=”Star Trek Blocking Tip” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Star Trek Blocking Tip” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Star Trek Blocking Tip [/et_pb_toggle][et_pb_toggle title=”Blocks 1 – 2″ open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Blocks 1 – 2″ _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Blocks 1 - 2 [/et_pb_toggle][et_pb_toggle title=”Blocks 1 & 2 Errors” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Blocks 1 & 2 Errors” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Blocks 1 & 2 Errors [/et_pb_toggle][et_pb_toggle title=”1 – 2 Block Drill” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”1 – 2 Block Drill” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] 1 - 2 Block Drill [/et_pb_toggle][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″][et_pb_toggle title=”Blocks 3-4″ open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Blocks 3-4″ _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Blocks 3-4 [/et_pb_toggle][et_pb_toggle title=”3-4 Block Drill” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”3-4 Block Drill” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] 3-4 Block Drill [/et_pb_toggle][et_pb_toggle title=”3 Block in Action vs Joe Lewis” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”3 Block in Action vs Joe Lewis” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] 3 Block in Action vs Joe Lewis [/et_pb_toggle][et_pb_toggle title=”Blocks 5-6 vs Joe Lewis” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Blocks 5-6 ” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Blocks 5-6 [/et_pb_toggle][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″][et_pb_toggle title=”Jab-Round Kick vs 6-Block” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Jab-Round Kick vs 6-Block” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Jab-Round Kick vs 6-Block [/et_pb_toggle][et_pb_toggle title=”Blocks 7-8″ open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Blocks 7-8″ _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Blocks 7-8 [/et_pb_toggle][et_pb_toggle title=”Blocks 9-10″ open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Blocks 9-10″ _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Blocks 9-10 [/et_pb_toggle][et_pb_toggle title=”Stacking Blocks into Combinations” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Stacking Blocks into Combinations” _builder_version=”3.22.7″ title_font=”|600|||||||” title_font_size=”20px” box_shadow_style=”preset1″] Stacking Blocks into Combinations [/et_pb_toggle][/et_pb_column][/et_pb_row][/et_pb_section]