Grappling Level 9

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Grappling

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Level Nine

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Level Nine Grappling

 

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Side Mount & Escapes

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Side Mount Escape To Base

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Side Mount Escape Roll

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Side Mount Escape Roll Tip

[/et_pb_toggle][et_pb_toggle title=”4. Side Mount Escape Put Into Guard” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Front Thrust Kick on Shield” _builder_version=”4.4.1″ title_font=”|600|||||||” title_font_size=”20px” hover_enabled=”0″ box_shadow_style=”preset1″]

Side Mount Escape Put Into Guard

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Scissor Choke From Knee On Belly

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Scissor Choke From Guard Or Full Mount

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Scissor Reversal With Uniform

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Knee On Belly

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Knee On Belly Spin Arm Bar

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Tip: Knee On Belly Spin Arm Bar

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Knee Bar From Knee On Belly

[/et_pb_toggle][et_pb_toggle title=”11. Knee Bar Counter” open_toggle_text_color=”#000000″ open_toggle_background_color=”#ffffff” closed_toggle_text_color=”#ffffff” closed_toggle_background_color=”#eb1c24″ icon_color=”#e02b20″ admin_label=”Front Thrust Kick on Shield” _builder_version=”4.4.1″ title_font=”|600|||||||” title_font_size=”20px” hover_enabled=”0″ box_shadow_style=”preset1″]

Knee Bar Counter

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